Swedish Massage vs Deep Tissue Massage
Swedish vs. Deep Tissue: Which is best for you!
When it comes to choosing between Swedish Massage vs Deep Tissue Massage it is best to know which service is best for your personal needs. In this post I will cover for you some difference between the two and what these modalities are designed to offer.
Swedish vs Deep Tissue: What you should know before booking a Swedish massage
A Swedish massage is a more common modality of massage. This type of massage is designed more for relaxation and alleviating stress. Swedish massage techniques include various movements, such as kneading and tapping to stimulate nerves, increase blood flow and ease muscle tension. This type of massage impacts the on upper layers of muscles, helping to relax knots and break up stiffness. This modality is a great choice for anyone trying to promote overall mental and physical relaxation, increase healthy circulation and alleviate muscle stiffness. Additionally, If you have never received a massage service before then this is the service for you. Swedish is a great way to introduce yourself to benefits of massage therapy.
Swedish vs Deep Tissue: What you should know before booking a deep tissue massage
Deep Tissue Massage
Unlike a Swedish massage, deep tissue massages is designed to target problem areas in both surface muscles as well as those found in deeper muscles such as around joints and in connective tissues. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.
Click to find our more about the benefits of Deep Tissue Massage see whether is right for you.
Le Reve Organic Spa & Boutique
also offers the following types of massage; Stone Massage, Barefoot Massage, Reflexology, Sports Massage, Acupressure, Prenatal Massage, Postnatal Massage, Aromatherapy Massage, Craniosacral, Reiki, Trigger Point Therapy, and Bionic Repatterining
to book yourself a relaxing and therapeutic massage at Le Reve Organic Spa!
You may also book a 1-Hour
massage treatment online!
Book a relaxing massage treatment at Le Reve and experience The Dream for yourself!
“I feel so privileged to have such a caring and talented staff at Le Reve. Our Massage Therapist are absolutely exceptional. So whether you are needing a relaxing or a deeper more therapeutic type of massage Le Reve has you covered. Be sure to check out our tweets because every week I tweet a special Spa Offering and you could get a 1 1/2 hour massage for the price of a 1hour.”_Bridgette
See you at the spa!
Le Reve Organic Spa and Boutique
21 W. Gutierrez St. Santa Barbara, Ca. 93101