Destress with Massage
“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.”_Psychology Today
Massage therapy has been shown to reduce stress on both a physical as well as psychological levels.
Stress is a very serious condition that can have adverse effects on your health. From migraines to high blood pressure to more wrinkles, it can cause a wide number of issues. This is why it’s so important to think about how you can destress and relax. If you suffer from severe anxiety then your doctor can recommend some medical solution, perhaps a cannabis product from a dispensary similar to this Cannon Beach Flagship store. However, not everyone is comfortable with this so here are some alternatives to using medical products. There are a number of ways you can destress. Some people enjoy getting outside and going for a run or a walk. Exercise has been shown to release serotonin which is the chemical that makes us feel happy. Others prefer to do art and find creating a new world or character can help them forget the stresses of the world. Many artists get freelance illustration jobs because it means they can relax by doing art while also making some money for themselves. A lot of people also enjoy getting a massage when they are stressed to relax tensions in their muscles. This can help them feel a lot better afterward. According to a study performed on the The short-term effects of myofascial trigger point massage therapy on cardiac autonomic tone in healthy subjects in the Journal of Advanced Nursing, a significant decrease in heart rate, systolic blood pressure, and diastolic blood pressure were found as a result of trigger point Therapy.
Destress with MassageExperiencing a stressful week at work?
Looking for a little rest and relaxation to get you back to your zen mode?
…. Sounds like a Le Reve Massage may be just what you need.
Whether it be a 30, 60, or 90 minute service, allow our specially trained massage therapists work out the kinks, help you destress, and return you to a place of bliss.
Looking for that extra special touch? Try our fabulous 90 Minute Hot Stone Massage
You will be hooked after just one treatment!
Le Reve Massage Spa Offer
Mention this blog when booking & Receive $10.00 OFF your next massage service with us
Allow Le Reve to help bring you back to happiness and peace!
See you at the spa!
Le Reve Organic Spa & Boutique21 W. Gutierrez St805-564-2977Open 10am – 7pm daily
Happiness is a day at Le Reve
Le Reve Organic Spa & Boutique
is opened 7 days a week from 10am – 7pm
We offer many amazing spa services at our day spa including Facials, Body Treatments, Massage, Sunless Tanning, Waxing, Tinting, Manicures, Pedicures, and only the BEST in organic skin care!
If you are interested in hosting a Spa Party or one of our Girls Night Out Events please contact a Le Reve Coordinator at 805-564-2977
Find out more about Le Reve by visiting Le Reve at www.le-reve.com to find out more!
October Healing Stone Spa Special
Japanese Mint Healing Massage
$165, 90 minutes
Japanese Mint is a plant. The oil is removed from the parts of the plant that grow above ground to be used for medicinal purposes. Some of the many benefits from this wonderful spa treatment are that it is a natural muscle relaxant and can help to reduce muscular spasms and nerve pain. It also helps to alleviate itchiness, and hives. It contains 95% menthol and can assist in the reduction of swelling in the upper respiratory tract as a result. The scent is naturally stimulating and can help alleviate some symptoms of ADHD
Although Le Reve has wonderful massage services which are offered year round this 1-Hr Massage Spa Offering will only be available through the month of October 2015 so hurry up and reserve your Japanese Mint Healing Massage Spa Special today!You may also call 805-564-2977 to book with a Le Reve Spa Coordinator!