Stone Massage Santa Barbara

Written by Le Reve Day Spa on . Posted in Health, Massage, Massage, Services, Stone Massage

hot-stone-massage-santa-barbara

Stone Massage Santa Barbara

stone massage santa barbara Le Reve SpaStone Massage is deeply relaxing and therapeutic. The use of warm and cold stones originates from the Native Americans and has been used for centuries for healing purposes.

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.

* During the massage, the therapist warms up the body with traditional Swedish massage, then massages Stone Massage Le Reve Spayou while holding a heated stone. As the stone cools, the therapist replaces it with another.
* The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.
* If you have inflammation or muscle injury, cold stones are sometimes used.

The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are normally used because they are so smooth – they have been smoothed over time by the river’s current.

The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired.

The warmth of the hot stones improves circulation and calms the nervous system.

Some massage therapists place stones on points that are thought to be energy centers of the body to rebalance the body and mind.

So if your looking for deep bodywork combined with warmth and relaxation this is the massage for you. Le Reve has truly amazing massage therapist who are well trained in STONE THERAPY.  Massage is good for the body and good for the soul! Schedule yours today.

hot-stones-le-reve-spaSee you at the Spa for your stone massage Santa Barbara!_:)Bridgette

Le Reve Organic Spa & Boutique
www.le-reve.com
21 W Gutierrez St Santa Barbara, Ca. 93101
805-564-2977
 

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Deep Tissue Massage

Written by Le Reve Day Spa on . Posted in Deep Tissue, Health, Massage, Massage, Services

Deep Tissue Massage

What you should know before booking a deep tissue massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Masseuses will use these deep tissue massagers to help target and eliminate pain that other types of massages wouldn’t be able to help with. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two.

Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling, and to choose a respectable masseuse. For example, when looking through spas in austin, focus on the ones who have experts in deep tissue massage.

How does deep tissue massage work? When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesion to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

Will deep tissue massage hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range.

There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. If you frequent massages, you may want to consider getting something like cbd massage oil wholesale for the recovery process. The massage therapist may recommend applying ice to the area after the massage. If you are experiencing muscle pain due to a sporting injury and previous massages haven’t alleviated any pains, look into services like sports medicine clinic Seattle as well as other locations.

What conditions is deep tissue massage used for? Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:
  • Chronic pain limited mobility
  • Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Repetitive strain injury, such as carpal tunnel syndrome
  • Postural problems
  • Osteoarthritis pain
  • Fibromyalgia
  • Muscle tension or spasm

According to the August 2005 issue of Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine, and over-the-counter drugs. Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.

I feel so privileged to have such a caring and talented staff at Le Reve. Our Massage Therapist are absolutely exceptional. So whether you are needing a relaxing or a deeper more therapeutic type of massage Le Reve has you covered. Be sure to check out our tweets because every week I tweet a special Spa Offering and you could get a 1 1/2 hour massage for the price of a 1hour.
See you at the spa!
Bridgette
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Sound Therapy

Written by Le Reve Day Spa on . Posted in Health, Massage, Sound Healing, Spa Offerings, The Le Reve Team, Uncategorized

Tuning Forks for Sound Therapy

Like tuning an instrument your body can be tuned as well. Tuning your body can help you achieve optimal physical health balance. The resonance from tuning forks have the ability to bring your nervous system, muscle tone and organs into harmonic balance. The alteration of your body’s biochemistry is effective immediately and who doesn’t want an immediate effect from their spa treatment.
Your body enters a deep state of relaxation. Feeling centered, your mind will be at peace. 
Why are people using tuning forks with massage?
Improves mental clarity and brain function 
Increases you level of physical energy and mental concentration
Relieves stress by drawing your body into a centered space
Integrates left and right brain thought patterns
Brings your nervous system into balance
Enhances massage, acupressure, dream work, and meditation
Develops and refines your sonic abilities
Specially tuned to sacred proportions, you sit inside the space bringing two different sounds together making them one—and you feel unified, at peace, re-igniting the passion and power deep inside you. When you tap the tuning forks, you awaken the life energy of your cells and start them puffing, creating a centered, happy feeling inside.
How Tuning Forks Are UsedWhen you strike a tuning fork however, you’ll notice how it causes the air around the fork to vibrate, sending out very strong vibrating impulses through the air. Because of this, they have been adopted by healers who use them to increase the amount of energy on parts of the body they are trying to heal.All you do is strike a fork and place it near any body part you wish to heal. They are also used in energetic healing, for example, by putting them in the vicinity of the different chakras or energy centers located along the spine. These energy centers also just happen to be where the nerve centers are found along the spine that send impulses to the different organs, so by energizing these areas, you stimulate the organs into greater health-giving activity.
Ultimately…
Tuning Fork Sound Therapy is a powerful, non-invasive healing modality that uses sound vibration to re-harmonize and attune the human energy field. It has been used successfully to treat a wide variety of conditions by unblocking or releasing energy disturbances inside and outside the body. 
The vibration of sound has many effects on both the conscious and the unconscious levels invoking emotional responses. The power of sound can energize, uplift, and relax. Body Tuning is an effective way to align your inner rhythms and achieve optimal health and well-being.
Here at Le Reve we do have a massage therapist that does specialize in using tuning forks if you would like to try this technique you can call us at the spa 805-564-2977 and ask to book and appointment with our service provider Karen. 
Hope to see you soon!
xoxo, Linda Spa Coordinator
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Santa Barbara Waxing Services

Written by Le Reve Day Spa on . Posted in Arm, Back, Bikini, Brow, Cheek, Chest, Chin, Face, Facial, Leg, Lip, Services, Skin Care, Waxing

Tired of Shaving? 

 Good Morning Le Revies!
Esthetician and Waxing Queen Rachel here. 
Spa Santa Barbara Leg Wax
Click to book your services today!
Are you tired of shaving, don’t have enough time to shave as often as you would like, or suffering from skin irritations caused by shaving?
Waxing is a more effective, and a longer lasting way of hair removal. Did you know that every time you remove hair with wax the hair actually gets thinner? It’s a true fact!  Once I found this out I never wanted to shave again.  Contrary to popular belief, with our waxing professional’s technique this wax experience is virtually pain free.

Waxing Services 

Le Reve offers Waxing Services 10am – 7pm daily!

Spa Santa Barbara Waxing Services
Benefits of waxing
  • It is longer lasting because the hair is pulled out from the roots 
  • You cannot suffer from nicks or minor cuts that can leave scars
  • Shaving can cause rashes, especially with sensitive skin
  • Waxing makes the hair grow slower and finer 
  • Waxing is fast and convenient 
  • Skin is less susceptible to skin irritations such as ingrown hairs, redness, and bumps.  

If you would like to book a waxing service with me I am available Friday – Sunday 10am – 7pm or by request. See you soon!
Book Online or Call 805-564-2977 to book with a spa coordinator
Le Reve Organic Spa and Boutique is located in beautiful downtown Santa Barbara, down a private outdoor walkway in between D’Angelos Bakery and Yoga Soup
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Mothers Day Gift

Written by Le Reve Day Spa on . Posted in Body Treatment, Embellishments, facial, Health, Holiday, Le Reve Products, Makeup Application, Manicure, Massage, Massage, Moms Day at the spa, Mothers Day, Services, Skin Care, Spa Packages, Sunless Tan, Sunless Tan, Tinting, Uncategorized, Waxing

 Mother’s Day Spa Gift 

Mother’s Day gives us all a chance to show our mom’s how much they mean to us, how much we treasure their love and support, and how grateful we are in all that they do. This year show your mother how much she means to you with a relaxing spa treatment at Le Reve Organic Spa & Boutique Santa Barbara’s favorite day spa. Mother’s Day Spa Gift Cards are available!

Le Reve Spa Mothers Day Gift Cards

Mom
When I think of those
I know and love
I can’t think of one
you don’t tower above.
You are better by far than the rest
These four words say it all, 
Mom you’re the best!
by Rachel Green + S. Lynne

Purchase your Mother’s Day Gift Card for $50 $125 $250 $300

Le Reve Spa Gift Cards may be purchased online, by phone, and in house. All Le Reve Spa Gift Cards come wrapped and ready to gift! 

Gift your mom the Moms Day at the Spa 

Looking for a GREAT spa package for the woman who is always there for you? Check out our Mom’s Day at the Spa Spa Package

This spa package is sure to leave her feeling relaxed and pampered

Le Reve is opened 10am – 7pm daily
Mother’s Day Weekend is May 6th, 7th, and 9th – Remember that space is limited so call 805-564-2977 to book your service today!
You may also book online at www.le-reve.com
 
See you at the spa!_:) Bridgette
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Contact Us

Phone:

805.564.2977
Email:info@le-reve.com

Le Reve Spa

21 W. Gutierrez St.
Santa Barbara, Ca. 93101

Down the private outdoor walkway
between D'Angelo's Bakery
and Yoga Soup

Opening Hours

Open Daily
10am - 7pm

Le-Reve-5-Star-Reviews

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