Destress with Massage

Le Reve Flower of Life

“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.”_Psychology Today 

Massage therapy has been shown to reduce stress on both a physical as well as psychological levels.
According to a study performed on the The short-term effects of myofascial trigger point massage therapy on cardiac autonomic tone in healthy subjects in the Journal of Advanced Nursing, a significant decrease in heart rate, systolic blood pressure, and diastolic blood pressure were found as a result of trigger point Therapy.    

Destress with a Le Reve Spa MassageDestress with Massage

Experiencing a stressful week at work?
Looking for a little rest and relaxation to get you back to your zen mode?
…. Sounds like a Le Reve Massage may be just what you need.
Whether it be a 30, 60, or 90 minute service, allow our specially trained massage therapists work out the kinks, help you destress, and return you to a place of bliss. 
Looking for that extra special touch? Try our fabulous 90 Minute Hot Stone Massage
You will be hooked after just one treatment!
Le Reve Massage Spa Offer
Mention this blog when booking & Receive $10.00 OFF your next massage service with us

Allow Le Reve to help bring you back to happiness and peace! 

See you at the spa!
Bridgette
Le Reve Massage...Make time for you
Le Reve Organic Spa & Boutique
21 W. Gutierrez St
805-564-2977
Open 10am – 7pm daily
 

Santa Barbara International Film Festival

Check out the awesome Spa Specials being offered at Le Reve Organic Spa & Boutique for the Santa Barbara Film Festival Spa Special

Santa Barbara Film FestivalSanta Barbara Film Festival Spa Special

In honor of the Santa Barbara Film Festival Le Reve Organic Spa & Boutique will be offering $20 OFF all Couples Massage and/or Facial Services of 1Hr or more!

Book a Couples Massage!

Le Reve Santa Barbara Film Festival Couples Massage

Book a Side by Side Facial!

Le Reve Santa Barbara Film Festival Side by Side Facial

Call 805-564-2977 to book your Le Reve Spa Treatment today!

Le Reve Organic Spa & Boutique is located in the heart of downtown Santa Barbara at

21 W. Gutierrez St

Barefoot Massage

The Magnificent World of Barefoot Massage

Le Reve Spa Barefoot Massage

Barefoot Massage Therapy

 Good Afternoon Santa Barbara + hello Sunshine!

I would like to introduce you to the wonderful world of Barefoot Massage and let you know how it was that I became a fan.

THE RECOMMENDATION I first fell in love with this truly healing massage in 2010. After years and years of requesting Swedish Massage with Deep Tissue on my neck and shoulders, my massage therapist and dear friend recommended for me to set up a Barefoot session with her instead. I was a little apprehensive at the idea of having someone walk on me as this did not seem to be something that I could imaging feeling relaxing, but decided to follow her guidance. After all, she was very rarely wrong when it came to body work or skincare.
Le Reve Spa Barefoot Room
HOW IT WORKS  Barefoot is offered in both 90-min and 2-Hr sessions. Being a beginner to receiving this modality I opted for the 90-min. I was instructed to show up in yoga-style attire for the service. This is so you may comfortably move from position to position. In this service your massage therapist will have you lay down on a thai matt in the Barefoot Treatment room. The Barefoot Treatment Room is noticeably smaller to allow for the therapist to use the sides of the room to better leverage into muscle tension. Once on the matt your therapist places you in various positions so that they may received better access to the deeper layers of muscle tendons, ligaments, and connective tissue.
TRYING NEW THINGS  During the service, while receiving work on the shoulder area which was pretty tight, I began to feel the tension dissipate and my shoulders’ range of motion increase. This increase in the range of motion is a common experience and may be why we have so many athletes request the Barefoot Massage service at Le Reve. In any case the pressure applied felt amazing. Although this service provides a deeper massage than Sports Massage, Deep Tissue, and Trigger Point it did not feel like it. The Barefoot Massage Therapy session left me feeling as if I had received an hour and a half of stretching. I left my treatment in a complete state of bliss.

Le Reve Flower of Life

If you like deep tissue and sports massage this Treatment is perfect for you. 

FOLLOWING MY BAREFOOT MASSAGE  The following day my range of motion was still increasing and I did not experience the slight soreness that can come from Deep Tissue body work. I had a renewed range of motion and flexibility. I even felt as though I was standing taller and without the discomfort that I had experienced from my muscle tension prior to my service I was also in better spirits. It is truly awesome what an amazing massage can do for the mind as well as the body.  Barefoot massage uses deep compression and myofascial release to help ease tension and relax tight muscles. Through trigger point work we can help alleviate chronic tension and target the root of the problem relieving stress, increasing circulation, helping the healing process.
Le Reve Organic Spa and Boutique
Call 805-564-2977 to speak with a Le Reve Spa Coordinator
Le Reve Organic Spa and Boutique is located at 21 W. Gutierrez St. Santa Barbara, Ca . 93101
   

Massage

Le Reve Massage

Treat yourself to a massage at Santa Barbara day spa Le Reve Organic Spa & Boutique and allow us to exceed all of your spa expectations

Le Reve invites you to experience a relaxing, therapeutic massage customized to restore you to optimum health and vitality. Our massage therapists are experienced in all types of massage. Our massages are based upon the amount of time you would like. Your massage therapist will speak with you before your treatment begins and the massage will then be customized to fit your needs.

 STONE MASSAGE

Le Reve Hot Stone Massage

Click to book a Le Reve Massage

  Experience the ancient art of stone therapy. Healing stones will be placed on specific pressure points throughout your body. Your therapist will incorporate the warm stones into a deeply therapeutic massage.
90 minutes, $140
Le Reve Massage

Click to book a Le Reve Massage

MASSAGE

30 minutes, $65
60 minutes, $105
90 minutes, $130

Le Reve Organic Spa Boutique Barefoot Massage

Click to book a Barefoot Massage

 

BAREFOOT MASSAGE

90 minutes, $140
120 minutes, $175
         

Book your massage online at www.le-reve.com or call at 805-564-2977 to speak with a Le Reve spa coordinator

Le Reve Organic Spa & Boutique is located at 21 W. Gutierrez St. 
in between D’Angelos Bakery and Yoga Soup down a private outdoor walkway
xoxo, Linda Spa Coordinator

Follow the Le Reve Organic Spa Boutique Wellness Blog

Follow the Le Reve Organic Spa and Boutique Wellness Blog to keep educated and updated on all spa news and EVERYTHING green

Le_Reve_22

Keep up to date with all of the wonderful organic skin care products Le Reve has to offer. See what great boutique deals are currently being offered.  Learn the best skin care tips and tricks to help tackle any skin concerns. Take advantage of our daily spa specials offered. 

Allow us to educate and inspire you on all that is eco-friendly and organic

Have a question? Ask one of Le Reve’s skin care specialists.

Le Reve Estheticians are here to help with any/all skin concerns.

Le Reve Cosmetologists are here to help with any Makeup Tips, Tricks, or Tutorials you are interested in learning about.

Our Le Reve Chemist is here to address any/all questions you may have regarding the chemicals used in everyday products and can even suggest healthier alternatives available.

Le Reve Massage Therapists are here to address any body issues. Curious about muscle tension or soreness you are experiencing? Email us and a massage therapist will address it. Whether is is an issue of repetitive motion, injury, or arthritis our staff are experienced, well-educated, and  ready to help!

Simply email your question and our Le Reve Team will address your inquiry in their upcoming Blog

See you at the spa! XO Bridgette

Le Reve Organic Spa Boutique
21 W. Gutierrez St Santa Barbara Ca 93101
805-564-2977

Contact Us

Phone:

805.564.2977
Email:info@le-reve.com

Le Reve Spa

21 W. Gutierrez St.
Santa Barbara, Ca. 93101

Down the private outdoor walkway
between D'Angelo's Bakery
and Yoga Soup

Opening Hours

Open Daily
10am - 7pm

Le-Reve-5-Star-Reviews

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