Deep Tissue Massage

What you should know before booking a deep tissue massage

Deep Tissue Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two.

Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.

How does deep tissue massage work? When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down this adhesion to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles. If this is persistent pain, there will be a need to see a professional like a physical therapist. This can be sorted through websites like https://www.getluna.com/orange-county-physical-therapy so you get the correct help.

Will deep tissue massage hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range. There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. The massage therapist may recommend applying ice to the area after the massage. If you have poor mobility then there is the probability your mobility may decrease. If nessessary you may need to have a mobile deep tissue massage therapist come to your home to perform the massage.

Le Reve “The Dream” Back Treatment

Breakouts on your back can be tough to fix on your own. That is why we have the Le Reve “The Dream” Back Treatment. This treatment is designed to exfoliate, deep cleanse and hydrate the back. A detoxifying mask will be applied followed by an aromatic lotion that seals in moisture.

Age Defying Facial

 Do you feel like your skin needs a pick me up? 

  The Le Reve Age Defying/Antioxidant Facial is for you!

  This is a results based facial designed to combat signs of aging such as 

  fine lines and discoloration leaving your skin beautifully rejuvenated and refreshed.

   This fabulous facial also includes an age defying treatment for your

  lip eye, neck and décolleté and hands.

  It is truly a luxurious facial!

  Call 805-564-2977 to book your service with one of our spa coordinators or

You may also book online at www.le-reve.com/age-defying-facial

  xoxo Bridgette

Le Reve Organic Spa & Boutique

Open 10am -7pm daily

www.le-reve.com

21 W. Gutierrez St. Santa Barbara, Ca. 93101

Deep Tissue Massage

What you should know before booking a deep tissue massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Masseuses will use these deep tissue massagers to help target and eliminate pain that other types of massages wouldn’t be able to help with. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two.

Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling, and to choose a respectable masseuse. For example, when looking through spas in austin, focus on the ones who have experts in deep tissue massage.

How does deep tissue massage work? When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesion to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

Will deep tissue massage hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range.

There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. If you frequent massages, you may want to consider getting something like cbd massage oil wholesale for the recovery process. The massage therapist may recommend applying ice to the area after the massage. If you are experiencing muscle pain due to a sporting injury and previous massages haven’t alleviated any pains, look into services like sports medicine clinic Seattle as well as other locations.

“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.”_Psychology Today

Massage therapy has been shown to reduce stress on both a physical as well as psychological levels.

Looking for a little rest and relaxation to get you back to your zen mode?

Le Reve Massage Spa Offer

Mention this blog when booking & Receive $10.00 OFF your next massage service with us

Allow Le Reve to help bring you back to happiness and peace!