How to: Combat the visible signs of aging
How to: Combat the Visible Signs of Aging
We at Le Reve Organic Spa & Boutique would like to share with you how to combat the visible signs of aging.
Signs Of Aging
In order to tell you how to combat the visible signs of aging it is important to first define some common signs of aging. As we age our skin begins to show it. Some signs of aging include, fine lines and/or wrinkles, dark spots, and loss of elasticity. “Skin elasticity is the skin’s ability to stretch and then go back to normal once the need to stretch is gone”_Columbia University. Aging is a part of life and a common process which we all experience.
Simply because these visible signs of aging are a part of life does not necessarily mean that there are not things we can do to help combat, slow, and delay this process.
How To Combat the Visible Signs of Aging from the Inside Out
If you are battling with the signs of aging please note that all is not lost. There are many things that we can do to help combat the visible signs of aging. While genetics do play a huge role in how we age over time there are a few things that can be done to help support proper skin and body health which will are sure to help keep your skin appearing more youthful over time. One of the most important things you can do for your skin is to stay hydrated.
Drink Water
Staying hydrated is one of the best recommendations that can be made for how to combat the visible signs of aging. The skin is the largest organ in your body so keep it hydrated by drinking lots of water. Water makes up 60% of your body and is not only important in rehydrating your cells and keeping them supple, but also plays a crucial role in cell metabolism as well as flushing toxins. Toxins when built up can contribute to premature aging. The Mayo Clinic recommends to “drink enough fluid so that you rarely feel thirsty and your urine is colorless or light yellow”
Exercise Regularly
Another great way to flush toxins is to exercise regularly. Breaking a sweat helps to expel toxins through our pores. Regular exercise also helps to increase oxygenated blood flow to all of our cells. This increase in oxygenated blood flow is what gives us that healthy flushed glow post workout. Oxygen is essential to cellular metabolism. It helps to better distribute vital nutrients to all of the cells in your body. Regular exercise also helps to lower stress hormones which can contribute to premature aging as well. Additionally to lowering stress levels, increasing oxygenated blood flow, and detoxify your pores, breaking a sweat on a regular basis keeps your body fit and functioning at its optimum level.
Now that we have addressed how to combat the visible signs of aging from the inside out it is important to cover treating the skin from the outside in. Enter the wonderful science behind the organic skincare we provide at Le Reve Organic Spa & Boutique and the rejuvenating skin treatments we offer. When it comes to your skin it is always a good idea to seek the advice of professionals and reserve some time with your esthetician.
How To Combat the Visible Signs of Aging from the Outside In
Receive Facials Regularly
One of the best ways we can recommend how to combat the visible signs of aging is to receive your facials at regularly. Facials are not just to pamper you while cleansing and refortifying your skin. Facials are designed to give those professionals who specialize in the skincare a chance to analyze, diagnose, and treat skin for its specific needs. Just like regular visits to your dentist are necessary in keeping your smile looking its best – a regular visit to your esthetician helps to keep your skin healthy, happy, and more youthful looking. A great rule of thumb is that if you are trying to simply maintain your beautiful skin then a facial a month is sufficient, but if you are trying to treat or correct a skin condition or concern then a visit once a week or every other week may be necessary. It is important to check with your esthetician to determine the frequency in which you should visit your local day spa. At Le Reve Organic Spa & Boutique we have a facial designed to target the visible signs of aging. This facial is called the Age Defying Antioxidant Facial.
AGE DEFYING ANTIOXIDANT FACIAL
The Le Reve Age Defying Facial s a ninety minute results orientated spa treatment which is specifically designed to target the signs of aging such as fine lines, wrinkles, discoloration, and the loss of elasticity. This anti-aging facial provides a deep cleanse followed be a Yam and Pumpkin Enzyme treatment to remove dead skin. Your skin is that treated with a soothing chamomile toner to help shrink and tighten pores. Then series of masks are applied to rehydrate, refortify skin, and increase collagen. This wonderful facial also includes an additional eye treatment, lip treatment, décolleté treatment and even a special treatment for your hands.
For those of you needing to set up a more aggressive facial routine with your Le Reve esthetician please keep in mind that this service is available as a series.
Purchase a Series of 6 and save 5%
Purchase a Series of 10 and save 10%
Purchase a Series of 12 and save 15%
Here at Le Reve Organic Spa & Boutique our estheticians are experienced in various facial technique to best address your skin’s specific needs while in service. Additionally, following your spa treatment your esthetician will continue to provide their skincare expertise when prescribing you an appropriate skin regimen to follow in between facials. This is another great reason to sheik in with your Le Reve esthetician.
Moisturize
One of the most crucial parts of any skin regimen is a moisturizer. Moisturizing helps to reintroduce the moisture loss from cleansing. To help combat the visible signs of aging and keep your skin appearing more youthful choose a more hydrating moisturizer designed to increase the skins elasticity and promote collagen synthesis while minimizing dark spots. At Le Reve Organic Spa & Boutique we offer a great anti-aging moisturizer that does just that called Ultra Firm and Lift Cream.
Jurlique Ultra Firm and Lift Cream
This hero product combines the moisture intense properties required in an anti-aging skincare product with the vital anti-aging properties you would find in a potent facial serum.
The Purely Age Defying Ultra Firm and Lift Cream by Jurlique features a natural amino acid lipid, Rock Samphire and Yeast extracts to help activate collagen synthesis. This moisturizer is helps traduce the appearance of wrinkles by restoring the skins firmness and elasticity. This moisturizer is packed with vitamin C and licorice root which help to reduce the appearance of dark spots and discoloration helping to improve skin tone and clarity. This all in one awesome anti-aging product leaves the skin feeling strengthened, hydrated and radiant in just one step!
In conclusions, the best ways to combat the visible signs of aging is to stay hydrated both inside and out, exercise regularly, receive facials at least once a month, and stick to the skincare regimen prescribed by your skincare professional.
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See you at the spa!
XOXO_Bridgette
Le Reve Organic Spa & Boutique
21 W Gutierrez St Santa Barbara Ca 93101