Destress with Massage
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“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.”_Psychology Today
Massage therapy has been shown to reduce stress on both a physical as well as psychological levels.
According to a study performed on the The short-term effects of myofascial trigger point massage therapy on cardiac autonomic tone in healthy subjects in the Journal of Advanced Nursing, a significant decrease in heart rate, systolic blood pressure, and diastolic blood pressure were found as a result of trigger point Therapy.
Destress with Massage
Experiencing a stressful week at work?
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…. Sounds like a Le Reve Massage may be just what you need.
Le Reve Massage Spa Offer
Mention this blog when booking & Receive $10.00 OFF your next massage service with us
Allow Le Reve to help bring you back to happiness and peace!
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