Himalayan Salt Lampshave been becoming increasingly popular over the last several years, but do you know why?
Apart from the fact that they are a gorgeous addition to any room they convey several amazing health benefits that most people don’t know about!
One of the major benefits to owning one of these lamps is that they impact the air that you breath.
These salt lamps help to produce negative ions in the environment in which they are lit. The production of these negative ions helps to purify the air and make the air your breath more oxygen rich while also cleansing it which makes the air you breath much cleaner and better for your body!
These awesome lamps also help to reduce allergens, pollens and other pollutants in the air and have been shown to be extremely beneficial for people who have severe allergies and even asthma.
Another great benefit a Himalayan salt lamp can bring to your home is it’s calming effects.
These salt lamps help to sooth the mind and bring you into a more relaxed state of mind, not only from the gentle glow they generate but also by the mineral ions they release. These awesome lights helps to balance electro-magnetic fields in your home which allow you to find a greater sense of peace!
“Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy.”
These lamps make an excellent gift for anyone as the benefits they convey are something all of us could use, plus they are absolutely stunning!
We have these awesome lamps for sale in our boutique and I encourage you all to stop by and check them out for yourself, or visit our online store to find out more at www.le-reve.com!
Get your Salt Lamp today and let the healing begin!
Sound has been used in various cultures for thousands of years as a tool for healing. The intention is to move us from a place of imbalance to a place of balance.
How does it work?
Sound helps to facilitate shifts in our brainwave states by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brain can attune to. It becomes possible to down-shift our normal beta state to alpha which is relaxed consciousness, and even reach theta which is the meditative state and delta; sleep. Delta state is where internal healing can occur.
What is it like?
Sound therapy treatment is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It’s in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you arrive at the still point of meditation.
What can sound heal?
Using sound as therapy can provide results for a variety of issues including:
Le Reve is now offering Sound Healing, you can give us a call at 805-564-2977 to schedule an appointment. Hope to see you soon!
Women and men both tend to their image of beauty and body well being as an integral part of the human experience. What does beautifying offer us in terms of the soul’s work and what is it to tend to the temple of our body?
On Monday April 18th 6:30 to 7:30 pm join Barbara to re-imagine and explore beauty and beautifying as a facet of Soul by inviting in a deep connection to the images, dreams, and active imaginations that move through each of us. We explore beauty as action, our Soul’s work as image, and the heart’s response to beauty as deep inner knowing.
Barbara holds her M.A. in Depth Psychology from Pacifica Graduate Institute and Certification in Dream Tending.
Join Our Le Reve Dream Work Talk on March 16, 2016 from 6:30 to 7:30 pm
“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.”_Psychology Today
Massage therapy has been shown to reduce stress on both a physical as well as psychological levels.
According to a study performed on the The short-term effects of myofascial trigger point massage therapy on cardiac autonomic tone in healthy subjects in the Journal of Advanced Nursing, a significant decrease in heart rate, systolic blood pressure, and diastolic blood pressure were found as a result of trigger point Therapy.
Destress with Massage
Experiencing a stressful week at work?
Looking for a little rest and relaxation to get you back to your zen mode?
When it comes to your beautiful skin remember its better to ditch the expired cosmetics.
Ditch Expired Makeup
More than two-thirds of women only replace make-up and skincare products when they run out.
LONDON – The average British woman’s cosmetic bag is out of date by a worrying four years, according to a study on Wednesday
Women are using cosmetics well past the use-by date, unaware that some products could be magnets for germswhich could damage their health and looks, said Sara Stern, Director of Cosmetics at retail chain Debenhams.
“British women are famously loyal to make-up brands and products, however, their reluctance to throw away old products is a risky business,” Stern said in a statement.
“We wouldn’t hesitate to chuck out moldy or bacteria-ridden food and the same standards should apply to the lotions and potions and that we put on our skin. Beauty is timeless but unfortunately, products are not.”
Favorite beauty essentials such as foundation, concealer, blusher, eyeshadow, eyeliner, mascara, lipstick and perfume all include a “period after opening” indicator, denoted by an open pot with the number of months of safe use written inside.
Debenhams asked 1,000 women aged 18 to 70 about the contents of their cosmetic bags and their understanding of the health considerations.
Despite European Union guidelines meaning brands have to state product shelf lives, 89 percent of respondents said they were unaware that such information exists, did not understand what the symbol meant or were unable to read the often tiny writing.
Make up, perfume and skincare products used after the expiration date carry a risk of irritation and infection, Debenhams said. This is due to air and bacteria infiltrating the products. Multiuse products carry an even higher risk as they can spread germs from eyes to skin to lips.
To add to the shock factor, 60 percent of respondents admitted they shared make-up with friends and family, multiplying the chances of infection.More than two thirds of women (68 percent) said they only replace make-up and skincare when they run out, however long that might take.
Nearly three-quarters of those surveyed (72 percent) never wash their make-up sponges or brushes, even though they should do so at least once a week and 81 percent of British women also regularly (at least once a week) go to sleep without removing make-up. Although this may seem time consuming, keeping the brushes and sponges which touch your face on a regular clean is a must for healthy skin. Our Natural Brush Cleaner by Eminence Organic Skin Care is a great fix for those with not too much time to wash brushes in the morning. Simply spray and go!
Bevis Man of the British Skin Foundation said it was not always obvious when make-up had passed its prime, so it may not occur to people to replace their products.
“It is best to err on the side of caution and if a product looks or smells strange, it is worth throwing it away.”
Le Reve, Cosmetologist Linda is available to answer questions, give lessons, and apply your make up for a night out or special event. Classes are going on every week during February. Call the Le Reve today and sign up. 805-564-2977