Posts Tagged ‘montecito’
Age Defying Facial
Age Defying Facial
Do you feel like your skin needs a pick me up?
The Le Reve Age Defying/Antioxidant Facial is for you!
This is a results based facial designed to combat signs of aging such as
fine lines and discoloration leaving your skin beautifully rejuvenated and refreshed.
This fabulous facial also includes an age defying treatment for your
lip eye, neck and décolleté and hands.
It is truly a luxurious facial!
Call 805-564-2977 to book your service with one of our spa coordinators or
You may also book online at www.le-reve.com/age-defying-facial
xoxo Bridgette
Le Reve Organic Spa & Boutique
Open 10am -7pm daily
Calm Skin Cleanser
Calm Skin Chamomile Cleanser
- Skin is perfectly cleansed and balanced
- Reduced appearance of redness
- Reduced irritation and inflammation
- Chamomile Tea: revitalizes, calms and balances the appearance of skin
- Calendula Oil: antioxidant, essential oil
- Sunflower Oil: protective; rich in vitamins A, D and E
- Arnica Extract: cleanser
- Grape Leaf Extract: antioxidant; rich in polyphenols
- Rosemary: antioxidant, rejuvenating and soothing
- BioComplex™: a booster of antioxidants, vitamins, Coenzyme Q10, and Alpha Lipoic Acid to improve the appearance of skin
Stone Massage Santa Barbara
Stone Massage Santa Barbara
Stone Massage is deeply relaxing and therapeutic. The use of warm and cold stones originates from the Native Americans and has been used for centuries for healing purposes.
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.
* During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another.
* The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.
* If you have inflammation or muscle injury, cold stones are sometimes used.
The hot stones are usually made of basalt, a type of rock that is rich in iron, so they retain heat. River rocks are normally used because they are so smooth – they have been smoothed over time by the river’s current.
The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired.
The warmth of the hot stones improves circulation and calms the nervous system.
Some massage therapists place stones on points that are thought to be energy centers of the body to rebalance the body and mind.
So if your looking for deep bodywork combined with warmth and relaxation this is the massage for you. Le Reve has truly amazing massage therapist who are well trained in STONE THERAPY. Massage is good for the body and good for the soul! Schedule yours today.
See you at the Spa for your stone massage Santa Barbara!_:)Bridgette
Le Reve Organic Spa & Boutique www.le-reve.com 21 W Gutierrez St Santa Barbara, Ca. 93101 805-564-2977
Deep Tissue Massage
Deep Tissue Massage
What you should know before booking a deep tissue massage
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Masseuses will use these deep tissue massagers to help target and eliminate pain that other types of massages wouldn’t be able to help with. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two.
Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling, and to choose a respectable masseuse. For example, when looking through spas in austin, focus on the ones who have experts in deep tissue massage.
How does deep tissue massage work? When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesion to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.
Will deep tissue massage hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range.
There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. If you frequent massages, you may want to consider getting something like cbd massage oil wholesale for the recovery process. The massage therapist may recommend applying ice to the area after the massage. If you are experiencing muscle pain due to a sporting injury and previous massages haven’t alleviated any pains, look into services like sports medicine clinic Seattle as well as other locations.
- Chronic pain limited mobility
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Osteoarthritis pain
- Fibromyalgia
- Muscle tension or spasm
According to the August 2005 issue of Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine, and over-the-counter drugs. Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.