“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.”_Psychology Today
Massage therapy has been shown to reduce stress on both a physical as well as psychological levels.
Stress is a very serious condition that can have adverse effects on your health. From migraines to high blood pressure to more wrinkles, it can cause a wide number of issues. This is why it’s so important to think about how you can destress and relax. If you suffer from severe anxiety then your doctor can recommend some medical solution, perhaps a cannabis product from a dispensary similar to this Cannon Beach Flagship store. However, not everyone is comfortable with this so here are some alternatives to using medical products.There are a number of ways you can destress. Some people enjoy getting outside and going for a run or a walk. Exercise has been shown to release serotonin which is the chemical that makes us feel happy. Others prefer to do art and find creating a new world or character can help them forget the stresses of the world. Many artists get freelance illustration jobs because it means they can relax by doing art while also making some money for themselves. A lot of people also enjoy getting a massage when they are stressed to relax tensions in their muscles. This can help them feel a lot better afterward.According to a study performed on the The short-term effects of myofascial trigger point massage therapy on cardiac autonomic tone in healthy subjects in the Journal of Advanced Nursing, a significant decrease in heart rate, systolic blood pressure, and diastolic blood pressure were found as a result of trigger point Therapy.
Destress with Massage
Experiencing a stressful week at work?
Looking for a little rest and relaxation to get you back to your zen mode?
Whether it be a 30, 60, or 90 minute service, allow our specially trained massage therapists work out the kinks, help you destress, and return you to a place of bliss.
Eminence – Lavender Age Corrective Night Concentrate
NUT FREE SOY FREE VEGAN
Details – Hydrate and replenish your skin’s appearance with this overnight treatment. Rich organ oil, jojoba oil and shea butter improve the look of your skin’s density and aid in reducing the appearance of wrinkles.
How to use – Apply a thin layer to cleansed skin once or twice daily. Massage in a circular motion. Leave on. Follow with a moisturizer.
Key Ingredients
Lavender: soothes and softens the look of skin by replenishing moisture
Argan Stem Cell Complex (Argan Stem Cells and Nutmeg Seed): contains PhytoCellTec™ Argan stem cells and Nutmeg Seed; results in smoother looking skin
Argan Oil: antioxidant; softens and moisturizes
Evening Primrose Oil: moisturizes
Shea Butter: moisturizes and revitalizes the look of skin
Jojoba Oil: supports and hydrates the look of skin
Results
Lavender: soothes and softens the look of skin by replenishing moisture
Argan Stem Cell Complex (Argan Stem Cells and Nutmeg Seed): contains PhytoCellTec™ Argan stem cells and Nutmeg Seed; results in smoother looking skin
Argan Oil: antioxidant; softens and moisturizes
Evening Primrose Oil: moisturizes
Shea Butter: moisturizes and revitalizes the look of skin
Jojoba Oil: supports and hydrates the look of skin
This effective facial serum is designed to help skin feel tighter and firmer to minimize the visible signs of ageing: wrinkles, loss of firmness, elasticity and uneven skin tone. New Active-Firm Complex contains a potent blend of botanicals including Oat Kernel extract, Beech Tree Bud extract and Tapioca starch to help skin appear firmer and smooth, providing intense hydration to help promote healthy-looking skin. Works synergistically with the Purely Age-Defying range for maximum skin benefit.
Details – A high-performance treatment activated by nature to reduce visible signs of aging
Firm: Elasticity and bounce
Tighten: Wrinkles and lines
Smooth: Uneven skin tone
Free from artificial colors, fragrances, and sulphates
How to use – Apply 1 or 2 pumps onto fingertips and press gently over face and neck morning and night.
Shop Le Reve Organic Spa & Boutique for all your organic skin care needs!10AM – 7PM DailyLocated at 21 W. Gutierrez St Santa Barbara Ca 93101805-564-2977
Congrats to our 2016 Le Reve Wellness Event Raffle Winner, Conner Mertz
Conner was the winner of a hydrating Le Reve Signature Facial at this years Le Reve Wellness Event!
Congratulations Conner!!! The Le Reve Facial is perfect for helping repair your skin following our cold dry winter. This facial will not only leave your skin feeling purely hydrated whileJurlique biodynamic skincare and hydrating essences provide a relaxing and healing aromatherapy, but it also incorporates our Le Reve Hand and Foot Coconut Treatment to help soften your skin . We are so happy for you and look forward to pampering you during this amazing spa treatment.
Pure hydration! Aromatherapy will indulge your face, body, and mind. Your hands and feet will be bathed in coconut oils then massaged during a series of rich, penetrating masks. An extraordinary experience once tried, often repeated. $125/75 Min
Yay! Its Le Reve Mask Monday. Time to learn more about some of our wonderful organic skin care masks available to you at Le Reve!
Hello Skin Care Lovers!
I struggle with a naturally red complexion, and it is hard to keep my skin tone even without applying heavy amounts of make-up. However, I have found two natural ingredients that are able to reduce the redness and keep my skin even and calm. Arnica and Calendulaare both magical plants that have many useful properties, and are able to reduce redness. We sell products in our Boutique that have Calendula and Arnica in both organic lines; Jurlique and Eminence.
Eminence Calm Skin Arnica Mask,which specifically helps calm sensitive skin types. When you apply the Calm Skin Arnica Masque, you will get out of the red and into the clear by calming the appearance of rosacea naturally with soothing marigold,ivy and arnica. The visible signs of redness and irritation are minimized with organic ingredients aimed to calm the skin and reduce inflammation. Come check out this and all the other amazing products that we have in our spa Boutique.
Le Reve is located on 21 West Gutierrez Street in between D’Angelos Bakery and Yoga Soup
Ask for a skin analysis when you stop by and one of our amazing estheticians can assist you in properly addressing your skin’s needs organically. Find an organic solution for any skin care problem!
Destress with Massage
NUT FREE 
SOY FREE 
VEGAN 
