Swedish Massage vs Deep Tissue Massage

Swedish vs. Deep Tissue: Which is best for you!

Swedish vs Deep Tissue: What you should know before booking a Swedish massage

Swedish vs Deep Tissue: What you should know before booking a deep tissue massage

Book a relaxing massage treatment at Le Reve and experience The Dream for yourself!

See you at the spa!

xoxo_Bridgette

Le Reve Organic Spa and Boutique

www.le-reve.com

21 W. Gutierrez St. Santa Barbara, Ca. 93101

805-564-2977

Deep Tissue Massage

What you should know before booking a deep tissue massage

Deep Tissue Massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two.

Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling.

How does deep tissue massage work? When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down this adhesion to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles. If this is persistent pain, there will be a need to see a professional like a physical therapist. This can be sorted through websites like https://www.getluna.com/orange-county-physical-therapy so you get the correct help.

Will deep tissue massage hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range. There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. The massage therapist may recommend applying ice to the area after the massage. If you have poor mobility then there is the probability your mobility may decrease. If nessessary you may need to have a mobile deep tissue massage therapist come to your home to perform the massage.

Stone Massage Santa Barbara

Stone Massage is deeply relaxing and therapeutic. The use of warm and cold stones originates from the Native Americans and has been used for centuries for healing purposes.

Le Reve Organic Spa & Boutique
www.le-reve.com
21 W Gutierrez St Santa Barbara, Ca. 93101
805-564-2977

Deep Tissue Massage

What you should know before booking a deep tissue massage

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Masseuses will use these deep tissue massagers to help target and eliminate pain that other types of massages wouldn’t be able to help with. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two.

Deep tissue work varies greatly. What one calls deep tissue another will call light. When receiving deep tissue work it is important to communicate what you are feeling, and to choose a respectable masseuse. For example, when looking through spas in austin, focus on the ones who have experts in deep tissue massage.

How does deep tissue massage work? When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesion to relieve pain and restore normal movement. To do this, the massage therapist often uses direct deep pressure or friction applied across the grain of the muscles.

Will deep tissue massage hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range.

There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. If you frequent massages, you may want to consider getting something like cbd massage oil wholesale for the recovery process. The massage therapist may recommend applying ice to the area after the massage. If you are experiencing muscle pain due to a sporting injury and previous massages haven’t alleviated any pains, look into services like sports medicine clinic Seattle as well as other locations.

Tuning Forks for Sound Therapy